What Are They?

Swollen veins in the anus or lower rectum — like varicose veins, but in your back passage.
They may be internal (inside the rectum) or external (around the anus).

A small tear or crack in the skin of the anal opening, usually caused by passing hard stools. It leads to pain and bleeding during bowel movements.

Common Symptoms

What Causes Them?

• Straining during bowel movements
• Chronic constipation or diarrhea
• Low-fiber diet
• Sitting for long periods (especially on the toilet)
• Pregnancy and childbirth
• Heavy lifting

🛠️ How Are They Treated?

Lifestyle & Diet Changes

• High-fiber foods: fruits, vegetables, whole grains
• Drink plenty of water (6–8 glasses/day)
• Avoid spicy food, oily snacks, and constipation
• Dont delay going to the toilet when you feel the urge

Sitz Bath Natural Relief at Home

1. Fill a large basin or tub with warm (not hot) water — just enough to cover your hips and buttocks.
2. Sit in the water for 15–20 minutes, 2–3 times a day (especially after bowel movement).
3. Pat the area dry gently (don’t rub).
4. You can add a pinch of salt or antiseptic liquid (if advised).
5. Avoid soap or harsh cleansers.

✅ Safe for all ages. Helps relax muscles, improve blood flow, and speed up healing.

💊 Medications (Under Doctor’s Guidance)

• Creams or suppositories with pain relievers, steroids, or soothing agents
• Laxatives or stool softeners to avoid straining
• Oral painkillers or anti-inflammatory medicines
• Antibiotics (for infected fissures)

🏥 When Is Surgery Needed?

✅ Good to Know

• Many cases heal with diet, lifestyle, and local care
• Sitz baths and fiber are often more effective than medication alone
• Avoid straining or sitting too long on the toilet
• Repeated bleeding should be medically evaluated